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Re: How am I NOT losing weight?!
to get the results you want, you have to put the effort in, you cant expect to get more by doing the exact same thing you've always done... that would be like me, binge eating myself to 300lbs and wo…6 -
Re: Stuck
For the most part in your logs i see a lot of random measurements, like oz, cups, "1 slice".. do you use a food scale and weigh the food you eat? i don't even know what 4oz of banana would …1 -
Re: Is Sugar our Biggest Diet Breaker?
same as this but 107lbs lost and still losing5 -
Re: Stuck
You wouldn't stop losing if you weren't eating enough. opening your diary would help people see what is actually going on.2 -
Re: Stuck
Unfortunately you can't make a fair assessment of your calorie intake unless you are weighing. Measuring cups and packages stating "1 slice" of something are usually off, sometimes by a lit…2
