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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Just for today, I am going to reflect on progress. Three years ago, I was told I'd need back surgery or be crippled. Three days ago, I was told I'm back to normal range of motion and function for my …6 -
Re: Please tell me I’m not alone
I've lost almost fifty pounds and still see *that* person when I look in the mirror. (No one else does. I get constant compliments that make me uncomfortable. Body image is definitely a thing.) Body …4 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2017 CHALLENGE
Me: 20 LNS: 41 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE
Me: 8 LNS: 2 This is a worrying trend, especially since yesterday turned into a binge/purge cycle. (I ate 1200 extra calories, then burned them all off. I seriously do not recommend this, especially …4 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2017 CHALLENGE
Me: 8 LNS: 1 I was doing so well...I ate an extra brownie after dinner last night. It was only one and didn't lead to a worse binge, but still...I was so close!3