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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Just for today, I'm going to appreciate that I didn't injure myself yesterday with new training--and not push it. :)3 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Just for today, I am going to reflect on progress. Three years ago, I was told I'd need back surgery or be crippled. Three days ago, I was told I'm back to normal range of motion and function for my …6 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- MAY 2018 CHALLENGE
Me: 8 LNS: 3 Eeep...stressed out...I have karate graduation (which is awesome), an injured leg (not so great) and a wedding party (which I would rather walk over broken glass than go to) today. It do…2 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- MAY 2018 CHALLENGE
Me: 8 LNS: 21 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Just for today, I will give my body the rest it needs instead of the activity it wants. (Translation: I rested yesterday and my leg hurts *more*, if possible.) I'm going up a belt in karate tomorrow …5
