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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFT: I will eat 1500 calories and it will be fine. (Really, stomach, I'm serious.)5 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
I'm picking this up late, but...better late than never! Starting weight (5/3/2018): 153.4 Goal weight by end of 2018: 145 Stretch goal (final goal weight): 135 Just for today, I promise not to eat to…5 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2018 CHALLENGE
Me: 20 LNS: 7 See y'all next month!1 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2018 CHALLENGE
Tapping involves tapping your fingers along the meridians of your body (according to Chinese medicine). It struck me as woo-ish, which is why I haven't tried it before, but some of the meditations th…2 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2018 CHALLENGE
Me: 13 LNS: 51
