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Re: 5am Workouts!
I like that its over with and my evenings are free for netflix.2 -
Re: What tip/rule has helped you the most in your weight loss journey?
If I'm craving something bad enough I will have it, otherwise I end up eating a lot of other little things instead which is inevitably worse.4 -
Re: Protein Powder Suggestions for lactose intolerant people
Orgain - the taste takes a little getting used to but otherwise good.3 -
Re: Pre-workout question
I can't eat before working out either. I'll make it a point to eat dinner late the night before I plan on a heavy lift day then have either coffee or pre-workout on my drive to the gym.1 -
Re: What's Your Most Recent NSV
Back up to 175lb squat and ran my last 5k in 24:3920
