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Re: Low Carb, High Protein
Meal prep is key! Hard boiled eggs, chicken breasts, one pot meals like chili - having these ready to re-heat at any time will keep you from reaching for something quick and not so great.2 -
Re: Grab your friends
But the food/exercise diary part works just fine...1 -
Re: Do you get hit on?
If it happens in person, I must be oblivious. People are definitely more confident on the internet though.3 -
Re: How often do you weigh in?
Rarely. If I feel like I've gained weight I'll check then. Otherwise it's super random.1 -
Re: Boxing
The fabric softener helps, but you should really wash your wraps, or wear clean ones, every class. Once your gloves start to smell it's all downhill....trust me, I've tried everything!2
