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Re: How Long Did It Take You To Lose 30lbs?
I hate to be the bearer of bad news, but this just won't work for us smaller women. I too am around 5'4 and have 30lbs to lose. Unfortunately, at our height and weight, losing 2lbs a week isn't healt…3 -
Re: My cheap, easy, filling 1200 cal/day vegetarian diet!
I'd be sad if I had to eat like that. I can do 1200 calories, that's not a problem, but where's the food? Yikes!1 -
Re: What are your go to "free foods"
Cucumbers and celery when I must eat something out of just plain boredom and wanting to munch. I still log it, but if I go over before bed on celery because I'm just feeling like boredom eating I don…2 -
Re: Planet fitness
I hate the way they sell to potential clients that other gyms are scary places where they will be judged immediately. They prey on newbies fears and I don't like that at all. I have belonged to many …5 -
Re: How to determine goal weight?
I'm at 158, starting weight 168. I plan on getting to a healthy bmi at around 145 and then working on sticking to maintenance and lifting heavy for a few months. Just to give my body a chance to get …1
