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Re: Unsupportive partners/spouses?
After reading all of these I am truly shocked. After years of really bad relationships, I can say I learned something. If your partner is not happy with you improving yourself, taking care of yoursel…18 -
Re: Conflicting answers online - help!
This. I second this. Use lighter weights and work on form then work on adding more weight. I've seen too many people doing crazy things with heavy weights because they can lift that weight five times…1 -
Re: WHAT THE BEST SWEAT WORKOUT??
Stair climber ouch..1 -
Re: Such high calorie burns? What?
Because the only way I am burning over 600 calories in an hour is doing an hour of HIIT. I wasn't being serious. :wink:5 -
Re: Such high calorie burns? What?
I just wish I could do 600 in an hour without doing a whole hour of HIIT. Come to think of it, I wish I could do a whole hour of HIIT7
