-
Re: What are your unpopular opinions about health / fitness?
After wading through a previous discussion or two in this thread, I'm sorely tempted. Cookies all day sounds really good right now. :wink: :wink: :wink: :wink: (Is that enough?)2 -
Re: Gaining weight after weight loss?
Is it just the one weigh in that is up? My guess is that there is either something wonky with the scale, or it's water retention. There is no way that you overate by enough to gain 10+ pounds in a we…1 -
Re: What are your unpopular opinions about health / fitness?
The trend toward a big booty is recent in popular culture and mainstream style. It may have been around longer is some cultures. But I went to high school in the 90s and I clearly remember that slim,…8 -
Re: No Calorie Sodas and Weight
Only it's not true. They've done studies specifically on this, and diet soda doesn't cause insulin spikes. It may cause an increase in leptin, the enzyme in saliva that begins to metabolize carbohydr…10 -
Re: What are your unpopular opinions about health / fitness?
I know poster said he was leaving the discussion, but I thought I'd answer anyway. Science. The scientific method. Performed rigorously. Hypothesis, test, analyze. Then report in peer reviewed journa…1
