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Re: Why did you come to the conclusion to lose weight?
Originally, I had some not great results from my physical. I had always been healthy and my desk job caught up to me and I ended up 30 pounds overweight with a pre-diabetic blood sugar and terrible c…3 -
Re: My biggest issue now is..
Mine is my posture and lack of mobility. I have lost a decent amount of weight (still a little more to go), but my desk job has taken a toll on me and I have rounded shoulders and anterior pelvic til…2 -
Re: Soooo....does making friends on here really help?
Yes, someone to provide encouragement and/or accountability can be very helpful. Being there alongside of someone with similar goals can really help you to stay motivated when it drops off (as if oft…3 -
Re: What's Your Most Recent NSV
Scored a 93 on the USAF PT Test (not in the AF but was held at my gym), which falls under the excellent rating!25 -
Re: Drop a word - add a word
Homicide Detective1