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Re: Depression, Anxiety, and Weight Loss
This is serious and sorry this is happening to you. Take up exercise. At least some relaxing walks with a good play list. Music is such a mood booster. Walking will help burn calories and relax you. …3 -
Re: Personal safety when hiking alone
🤣🤣🤣🤣🤣🤣 no, no arguing, please! I love it that people have dogs that can tolerate long hikes in their areas.2 -
Re: Personal safety when hiking alone
Are people really taking their dogs on long hikes? What kind of dogs do y’all have? For mine.....it is tiring and hot! Making them walk for a long amount of time on dirty uneven grounds, with rocks, …1 -
Re: Six pack
Boot camp style calisthenics workout. Navy SEALS workout program. Everyone in the military that works out gets at the very least a ‘defined cut.’ My dad is an older gentleman who is a veteran and sti…4