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Re: Gastric sleeve surgery
"she went in for weight loss surgery and is watching the internet for for recovery protocols instead of listening to her doctor.... and you are making suggestions about her ability to sue her do…3 -
Re: Question for trainers about professional ethics and conduct
I am also very protective of my calm and quiet workout atmosphere and I'd be super annoyed by the other residents intruding as well. I have always felt that the world DOES revolve around me and I own…1 -
Re: Poor sleep=No motivation
When I'm struggling to adhere to my early morning workout routine (that I love) due to poor sleep or fatigue for any reason, I'll often swap it for something less difficult. So, instead of trying to …2 -
Re: Eating makes me hungry
I am trying to lose probably 10 more pounds to be back at my preferred weight and I experience a mix of actual hunger and also sort of anxious-eating while I'm working. If I was a smoker I would be a…1 -
Re: Eating makes me hungry
I have similar problems when my macros aren't balanced (for me). Carbs tend to make me feel hungrier than if I hadn't eaten at all, so I like to limit those. Fat makes me feel the most satiated, espe…5
