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Re: More protein at breakfast
My breakfast today: black coffee, 40 g oatmeal, 85 g blueberries, 21 g simply organic vanilla protein powder (I like the taste of this one - the organic part is inconsequential), 240 g Fage 2% greek …1 -
Re: How often do you NOT meet your targets?
You're in the third trimester .... please be kind to yourself :) Keep logging & focusing on general health and wellness. Your logs will be helpful data over time, and on those days that you are c…1 -
Re: Exhausted
I got tired of weighing and logging but eventually it became so routine that it wasn't so bad. But then I fix my own food (and everyone else's lol). Summer's super easy because supper is a grilled me…3 -
Re: Package Handler - How do I know how many calories I burn?
"Exercise" is so generic - depending on the particular health issue, even more so. You are certainly very active through your day, with a lot of it involved with full-body functional liftin…1 -
Re: Yup. Hit Scream Weight.
Well, that's not nothing - your bones and muscles haven't been complaining about more calories at least :) At 5-7 you are not "overweight" which is also not nothing. Whatever eating pattern…8
