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Re: 60 yrs and up
I just joined. 62 years and for the first time in my life overweight. Thyroid, high blood pressure Beta blocker meds and the start of both of those increasing issues was quitting smoking in January. …3 -
Re: 5’-5’3” girl success stories before & after
I was thinking about popping in my Tai chi for beginners DVD I had never paid much attention to. Not sure how it is for calorie burning but with this pandemic, I could use something to relax to. Good…1 -
Re: 5’-5’3” girl success stories before & after
My sister, her kids, me and my kids all are thyroid problem generations. (I read your profile) Graves, Hashimotos and I finally had mine removed in 2003 so I am well versed on the problems it causes.…1 -
Re: Anyone Else “Vet” Friend Requests?
I take it as a compliment someone thought I was approachable enough to become an "acquaintance" on a forum full of thousands of strangers and would not "vet" them unjustly without…5 -
Re: 60 yrs and up
Its hard when the scale doesn't change. I keep at the food diary and try to see the weight loss as a perk to eating healthier and keeping my sodium down. I know I need to lose 20 pounds but I have de…3