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Re: Fast 800 - anyone following?
Nope and you shouldn't either.6 -
Re: New motivation
No experience to share, but truly wish you the best of luck and success not just with the weight loss but also with conceiving and such <32 -
Re: Atkins Diet Success Stories
Why not just eat foods you enjoy but at a deficit, then? You don't need to be low-carb to lose weight.2 -
Re: Carnivore
Any diet that puts you in a calorie deficit will work. But a well rounded diet ensures you get most/all of your nutrients and is easier to stick to especially long term.2 -
Re: Anyone using Optavia?
MLMs aren't terribly popular here.23