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Re: Carnivore
No but it sounds super unhealthy. Why not eat a variety of foods you like at a deficit you can manage and is healthy for you?3 -
Re: How can I get skinny?
Stop weighing yourself. Stop with the weight loss efforts, for the moment. You are not in a good mental place to lose weight in a healthy way. Please please please please please focus on treatment wi…15 -
Re: How can I get skinny?
Your continued posting history would suggest otherwise. Weighing several times a day isn't going to tell you a single thing about how much you can or can't eat to lose weight, and you'd need more tha…20 -
Re: How can I get skinny?
That's what tracking your calories will do. I really don't think you're currently in the right mindset to lose weight.22 -
Re: Starting saxenda tomorrow
What are you going to do when you get to goal and get off the meds? Want to kick-start weight loss? Reasonable deficit and good tracking. While it helps with weight loss a study also noted that patie…3