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Re: October 2017 Running Challenge
@eponine1984 @Elise4270 - I think every new runner is intimidated by more experienced runners. I certainly was. In my first half marathon training program, I was intimidated because I was training fo…10 -
Re: September 2017 Running Challenge
It counts. Last April, I cramped up at the mile 24 aid station and walked most of the last 2 miles of the Boston Marathon. I still got an official time, because I *finished*. It counted for me, and i…3 -
Re: Progressively getting worse at running?
Assumption #1: You don't mean 11 mph and 9 mph, you mean 11 minutes per mile and 9 minutes per mile. (11 mph is 5:27 per mile, and if you can hold that pace for 12 minutes you don't need my advice.) …5 -
Re: September 2017 Running Challenge
September Running Totals (miles) 9/1 to 9/19 – injury, rest, PT, some cycling, lots of frustration 9/20 – 2.03 easy 9/21 – 2.11 easy 9/22 – rest day, PT 9/23 – 3.11 easy September running total to da…5 -
Re: September 2017 Running Challenge
September Running Totals (miles) 9/1 to 9/19 – injury, rest, PT, some cycling, lots of frustration 9/20 – 2.03 easy 9/21 – 2.11 easy 9/22 – rest day, PT September running total to date – 4.14 Nominal…5
