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Re: September 2017 Running Challenge
September Running Totals (miles) 9/1 to 9/19 – injury, rest, PT, some cycling, lots of frustration 9/20 – 2.03 easy 9/21 – 2.11 easy 9/22 – rest day, PT September running total to date – 4.14 Nominal…5 -
Re: September 2017 Running Challenge
No experience with it, but I don't have a lot of faith in Garmin (or any other company, for that matter) when it comes to more complex calculations. Distance, pace, heart rate; yeah, those will be ri…4 -
Re: September 2017 Running Challenge
Not at the same time of year, and not as dramatic as dropping from 130 to 123, but I typically lose a pound or three while in marathon training. It's a balancing act, adding enough calories to fuel t…3 -
Re: Road Race Etiquette (sprinting at the end) ?
If you're the only person doing this, other people around you are poorly coached, are ignoring their coaches, or lack coaching entirely. This is something that is taught as part of race strategy.1 -
Re: September 2017 Running Challenge
@PastorVincent - You don't have to be all that much faster, you just have to be older. BQ target for a male age 65-69 is 4:10.4
