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Re: 2018 Lose 52 Pounds In 52 week’s Challenge
Starting weight: 196.6 Goal weight: 130 Current weight: 195.2 Total weight lost: 1.4 This week's successes: Ran 4 days, ate well 6 days (NYE was over, but still under for the week!) This week's chall…4 -
Re: 6-Week Challenge (April 24-June 5)
SW: 193.8 GW: 180 4/24: 193.8 5/1: 193.4 5/8: 190.6 5/15: 189.4 5/22: 190.4 5/29: 189.8 6/5:4 -
Re: C25K... repeat or continue?
I'd say just repeat the last workout until you can complete it without pausing. Moving from the 5 min to 8 min intervals was more of a mental barrier for me, I just slowed down a little and found tha…1 -
Re: Digestion changes (Maybe a TMI thread)
For me the first probably two weeks are a little...odd. After that my body adapts and things get better than before, especially if I eat a lot of vegetables, greasy food still wreaks havoc though. Ha…2 -
Re: 2017~~52 Pounds in 52 Weeks Challenge
Week 2 Starting weight (for this challenge) : 208.6 Goal weight (for this challenge) : 156 Current weight : 207.8 Total weight lost (for this challenge): .8 This week's successes: Healthy lunches for…2
