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Re: What's Your Most Recent NSV
My friend took a candid photo of me when we were walking on a trail. It’s the first time in a long time i didn’t feel embarrassed about myself in the picture. It was a great feeling to look at a pict…26 -
Re: Can’t stop “feeling” hungry!?
I’m always starving the 2 days before my period. I eat like a linebacker those days, but I try to eat more low calorie high volume foods and that seems to help me stay closer to my calorie goal for t…2 -
Re: What Mini Goal is motivating you right now!
I’m 3 pounds away from losing 20% of my starting weight. 1 pound away from my next goal weight and 6 pounds to maintenance. So many mini goals right now!10 -
Re: What Mini Goal is motivating you right now!
Half a pound to pre-pregnancy weight and then only 10 pounds to wedding weight!10 -
Re: How to progress from knee push ups
So i had the same problem and this is the advice I got from a trainer. You can do your 2-3 on your feet and then start doing modified ones where you’re on your feet on the negative (on the way down) …3