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Re: Apple Watch Fitness
Me!1 -
Re: Best low cal snacks for couch and tv time?
Cucumbers! 100 grams of cucumber is a low calorie but high volume snack so I feel like I’ve eaten a good size snack without having a calorie bomb at the end of the night4 -
Re: 24 Day Advocare Challenge
I did the challenge and loved it! I kept all the weight and inches off. It taught me to eat a lot better and get more creative with how I prepared my ingredients. My only advice is to also track your…2 -
Re: 5’1 inspiration and tips/tricks
One tip I have is to log your food the night before whenever possible. I find it much easier to stay on track during a busy workweek if I’ve already planned and tracked my meals/snacks for the day. I…2 -
Re: Teacher Weightloss Goals
I’ll join you! I have about 10 total I need to lose from back to back vacations1
