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Re: Looking for motivational support friends for same in return!
Add me, I'm always looking for motivation and ready to give motivation and support2 -
Re: What do you recommend for treadmill??
I lost over 70lbs mostly walking on the treadmill due to medical issues, and u never run on incline on the treadmill or you can injure yourself. You need to take it easy with the weights and heat. Yo…3 -
Just starting out
Hello my name is Neena I'm 45yrs old and I started at the end of may. I lost 6lbs thus far. I have a long way to go. Its harder now that I'm older but I'm optimistic that I can do it.1
