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Re: Breakfast ideas that don't include eggs, hot oatmeal, or yogurt?
Probably the best suggestion I can give you is to look up recipes online using the ingredients you DO eat at breakfast and see what the per serving calories are. You can always round it out with a bi…3 -
Re: Need to Lose 100 LBS -Robins Thread !
Sunday Share ... Hi everyone, and welcome to the new posters. As I read through the posts a recurring theme seems to stick out to me ... there are key reasons why we gain weight. My thoughts are stil…5 -
Re: FACEPALM. People who don't know what they're talking about AT ALL. I'm really just venting...
When you switch over to measuring yourself every day ... you will find that your waist measurements are often different from one day to next as well ... I think it's called 'bloat' ... but watch the …3 -
Re: Need to Lose 100 LBS -Robins Thread !
@jules81 First off ... welcome. Second off ... I get that you are feeling kind of desperate (overwhelmed). If you are considering WLS ... know that it is not a panacea ... you need to qualify for it …6 -
Re: Need to Lose 100 LBS -Robins Thread !
Monday Check-in ... seems like it's been a while since I did one of these, but without looking back to check, it could have been 7 days ago! :) I weigh myself every morning, and for our challenge on …2
