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Re: All things CPAP
Regarding pillows: I'm a side sleeper who uses a full face mask. I've found it helps to rotate the pillow so you sleep on the short end instead of the long end. That way your head is supported but th…4 -
Re: What's a food you're currently obsessed with?
I LOVE chocolate, especially dark, high quality chocolate, although I will stuff my face with sn entire bag of M&Ms from time to time. But most chocolate has too many calories, too much sugar, an…2 -
Water logging and water based beverages
When you drink something like tea (unsweetened) or coffee (black), do you log it with food, water, or both? It doesn't have any calories, but it does have some micro nutrients, so maybe worth logging…1 -
Re: What nobody tells you about losing weight
* That you will suddenly have the energy and enthusiasm to do things you've always wanted to do but hadn't gotten around to - like go to grad school. * That going to grad school represents a dramatic…43 -
Re: What Creative way have you all come up with in Exercising, Exercising during Covid19 On A Budget lol
If you have an Xbox download "Your Shape Fitness Evolved". They have several exercises at various intensity levels. Some are quite fun, some are challenging, and one Ican't move my arms for…2