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Re: Hummus recipes?
Lemme think about that. ... No thanks. :) Seriously, I'd never considered it. Thanks for bringing the question to my attention.1 -
Re: What did you have for breakfast this morning? π³ππ½
I had an egg & spaghetti. With roasted poblano pepper, andouille sausage, and parmesan. This will be my big meal of the day. 723 calories, 37g protein, 52g net carbs, 39 g fat1 -
Re: Still Fat But Not Obese Anymore
Congratulations on the progress so far. Not sure if the question part was intended to be rhetorical but I find it helpful to celebrate shorter-term goals. In your case moving below that Class II threβ¦6 -
Re: Protein Intake
Pan-fried tofu is another arrow for your quiver. But I agree with those who say "we" tend to get carried away.* .8 gram protein per kilogram of healthy weight * .8 gram per kilogram pound oβ¦1 -
Re: What did you have for breakfast this morning? π³ππ½
Fried egg with Grits n Shrimp1