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Re: What small changes have helped you lose weight?
What I took away from this is that you may have all kinds of information on what is needed to lose weight - all the colored layers - but the biggest factor of all is ADHERENCE, meaning sticking to it…1 -
Re: Women 200lb+, Let's Jump To It This July!!!
I know we've started the next month's thread, but just wanted to reply here to say - holy heck, you are doing great! By my calculations you've lost 52 pounds in a little more than 10 weeks. That's li…1 -
Re: Taking an ibuprofen/tylenol when having a headache?
Hello. I feel your pain - literally! And I also found Advil to be the best. Also scratching my scalp for some reason! I used to get regular, last for a few days, sometimes morph into migraines, heada…3 -
Re: 5'6 girls, whats your size and weight?
Manufacturers/designers actually had to create sizes 0 and then 00 for the smallest sizes because 2s and 4s had gotten bigger.2 -
Re: Women 200lb+, Let's Jump To It This July!!!
Bit of a WHOOOSH day for me today. :) Weighed in at 234.3 this morning, which is 1.8# less than yesterday, so total July loss now 5.6#. Still short of the 8# I was striving for, but still progress. K…5
