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Re: Women 200lb+, Let's Jump To It This July!!!
Can't believe it's July, but happy to be here and making progress. My goal for June was to get under 240. Yesterday (6/30) I was at 241.3, but this morning I'm at 239.9!!!!! o:) So I'm going to take …13 -
Re: Women 200lb+, Let's Get The Job Done This June!!!
I got Back On Track this week, and [shock!] it worked! ;) Down 4.2 pounds from last week, which shows that my small loss the previous week (0.8 pounds) was due to my 1+ day off plan over the weekend …11 -
Re: The Importance of Willpower for Weight Loss
One thing I forgot in my way-too-long-and-personal post, above: My doc also put me on high doses of Vit D for 8 weeks, with instructions to continue with a regular multi-vitamin going forward. So tha…1 -
Re: Feeling burnt out
I think we can accept that we're each going to have these days. It's a normal part of the process, it's going to happen and it is NOT a failure, just a "bump" in the road. Tell yourself - e…5 -
Re: Feeling burnt out
And I just saw your other thread about your new (smaller) wardrobe. That's a great success. So when you feel burnt out, remember that, and credit yourself for how you achieved it. (I know you know th…3
