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Re: Prediabetic, Doing Low Carb - Need Macro Help
Forgot to say well done on the fasting BG !1 -
Re: Before and afters for people starting at 300lbs please!!
You go girl ! Nice arm tone and very nice dress !6 -
Re: gallbladder removal: when feeling well/able to work out again?
Hello OP - I had mine out in my 20's (loooooong time ago), keyhole surgery. It took a month before being on public transport didnt make the gap where my GB used to be, feel a bit ick. It was definite…1 -
Re: Weigh 329 lbs eating 1,500 calories
Congrats on the weight loss OP ! You've gone all out to get informed before you start which was good thinking. There is always a lot of judgement / side eye on these forums, especially if you arent d…4 -
Re: ladies 35 and older who lift
46 and want to get back into lifting - please feel free to add :)2