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Re: KETO SUCCESS PICS
Hi there - are you weighing and logging your foods ? I am a Keto fan but you still need to keep an eye on calories. The reason its a great diet for some is that is naturally represses your appetite, …2 -
Re: Is It Over Yet? The Perimenopause Thread
I think its a good idea to make the appointment - and its great that you have a good relationship with your GP ! I think with this pile of total kitten, they look at the symptoms over a period of tim…1 -
Re: What nobody tells you about losing weight
On this - my dog was bitten by a snake on a walk last week and I had to carry him back to the house to get him in the car to speed to the vets (He's okay now !). Point being, he weighs 10.5kg and I a…24 -
Re: I think I’m eating too much fat
I'm a volume eater too ! Thing is, that used to include fats which is how I chubbed up in the first place ! I do love fats and if there is one food group I will be weighing for the rest of my days, i…1 -
Re: Weigh 329 lbs eating 1,500 calories
Congrats on the weight loss OP ! You've gone all out to get informed before you start which was good thinking. There is always a lot of judgement / side eye on these forums, especially if you arent d…4