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Re: Prediabetes and optimal myfitnesspal settings
Well done on the weight loss !1 -
Re: Prediabetes and optimal myfitnesspal settings
Mindy - thats amazing !1 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Thats some great condition you have there in 2019 girl !3 -
Re: Why did you come to the conclusion to lose weight?
I wasn't actually bothered about my weight as long as my health markers were fine (yes, ignoring BMI :smiley: ) and it didnt stop me from doing anything. Once my BP went la-la, I changed my WOE the n…2 -
Re: Eggs are Bad Again
I eat at least two duck eggs a day - here in the UK, eggs are considered close to a nutritionally optimum food ! My cholsterol was also summarised as 'excellent' last time it was checked.2