-
Re: If it didn't have calories, right now I would eat...
that's the level of cheese i like in my food ;)4 -
Re: 100 day limit
Best of luck. I admit I am sad to see your goal of 20-30lb/b in 6 months is now 14 weeks (given the feedback that even that was aggressive). 20-30lbs given you have are 5'4 and 150 is not safely doab…8 -
Re: Trying to Get My Head in Right Place for Brunch Today
I would discourage skipping meals. going in hungry is when we make worse decisions out of sheer hunger. you can eat LIGHTER in the day up to the brunch but don't go in starving. I personally also bec…3 -
Re: Cheat Day?
oh yes i keep foods i love daily and weekly :) or monthly for higher cal desserts. i make my own pizza which i can eat almost weekly if i want i tthat often :)5 -
Re: STUCK! Still dieting but not losing
I am 5'1 and yes things get harder the closer to goal you are. - the rate of loss should be around 0.5lb/week which can be masked by water fluctuations. highly recommend using a weight trending app t…6