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Re: New products that caught your eyes recently?
have not yet found smart sweet peach rings saw these and decided to try. eww. had one tossed the bag3 -
Re: The sugar problem
only two posts here and both with the same title saying sugar is evil but of course never joining in on the discussion or providing facts.9 -
Re: Impatient! Is this good progress???
for weight loss there is nor requirement to cut sugars and carbs. both are natural parts of food. for weight loss it's about calories in and calories out. Choosing an extreme diet that cuts out key f…5 -
Re: Is there such thing as low calorie chili?! Lol
my dinners are usually under 400. i'm on 1400/day and need snacks so lots of "smaller" meals calorise wise but big volume wise. I think the OP meant that 350 for chili alone was hard becaus…2 -
Re: Overwhelmed...diet?
Weight loss is about eating fewer calories than you burn regularly and over a period of time. regardless of how or when or what you eat, you need to be in a calorie deficit. pick a way of eating (&qu…11
