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Re: Eating the right amount
ok scorlling back you have en entry "Eggs - Cooked, 1 Eggs" avoid those types of entries. enter your one egg (you can either scan the box for your eggs or find an entry for just a basic egg…4 -
Re: Gaining weight on 1200 calories HELP!!
1 - one week is super early days. our body weight fluctuates daily and weekly based on water fluctuations and other things that are not fat. it's just how our bodies work. it also varies by clothes a…6 -
Re: Intermittent fasting
what is your goal? what are you hoping to achieve by doing it? Many people already ate "IF" before it had a name. they called it skipping breakfast. and/or not eating before bed. so it's a …6 -
Re: Help!! Unable to achieve fitbit calorie goal
I honestly would IGNORE that category. it's randomly selected. I ignore it. sometimes more information is just TOO MUCH information and bogs one down. this is one of those cases I believe. alternativ…1 -
Re: I’m always hungry
2lb/week is the fastest recommended rate of loss unless one is morbidly obese. you ARE losing super fast. you previously asked about 10,000 steps daily - are you walking that much? if so that is NOT …9
