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Re: Is it harder to lose weight once you gained it back?
Metabolism doesn't vary much.3 -
Re: can’t find accurate, consistent body weight scales
I line mine up with the same tile in the bathroom every time and stand in the same spot on the scales. They are very consistent used that way. Digital scales, cost about £20.3 -
Re: Doubts about weight loss during peri menopause
I lost around a stone at about 50. Now I'm 56 and have maintained that loss - it's a myth about metabolism slowing. We just mostly get lazy and greedy.6 -
Re: Should I go for unhealthy food?
Or some really lovely cake! That should sort your 400 calories out12 -
Re: Coronavirus prep
My work (london financial company) has got us splitting our teams and doing two weeks in office and two weeks working from home, to reduce any spread and allow for deep cleaning of desk areas. Our us…7