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Re: Ladies! Add me if you are currently doing a mass phase! I need motivation!
Surely an increase of 3 pounds in LBM in one week is totally impossible? Even for a steroid munching man?0 -
Re: weight fluctuations - can't make sense of them
I find not only do i have to put the scales in EXACTLY the same place (lined up with the tiles!), but also i have to make sure i stand on exactly the spot on the scales too! Also the obvious stuff of…5 -
Re: HELP!!!
A pound a week is a lot for a small person with not a lot to lose. Relax.7 -
Re: Under eating
I don't think i would burn that much if I was running away from zombies! Uphill! Carrying a bag of rocks!5 -
Re: If a calorie is a calorie, why do we see this?
They obviously weren't tracking properly - at that size BMI, on 1400 cals per day, they should have been losing at least a couple of pounds a week! I lose weight on that!12