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Re: Recomposition: Maintaining weight while losing fat
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Re: No strict diets for me, anyone else?
I did the same - I didn't lose as much as some of these guys, but it was still 10% of my body weight - I just keep within my calories now (roughly) and have maintained for about 3 years.7 -
Re: Recomposition: Maintaining weight while losing fat
Don't worry - I've googled it.!1 -
Re: What are some of your unpopular opinions about food?
Pizza is over-rated, fizzy drinks (coke etc) are blinking revolting as are most fast food options (McDonalds, KFC etc). Any shop bought pre packaged cakes (Mr Kipling etc). All vile. Generally sweets…1 -
Re: Last film you saw...
Once upon a time in Hollywood. Loved it.2