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Re: My Slim Fast diet
Thank you @corinasue1143, that's exactly what I want to use it for, a 'reset'. Then go back on bloody 1200 cals 'normal' eating, but that's such hard work and boring when everything is so dull right …7 -
Re: Slimfast challenge anyone???
Hi, I'm starting Slimfast next week, had some mixed responses to my post, mainly negative. How are you getting on with your Challenge @Mommabrox6 ?2 -
Re: My Slim Fast diet
Hi @Emheia, thanks for your response, I used to take a Slimfast into work for brekkie, nice and easy and I like them. My aim is to kickstart my weightloss and 'get fitter' motivation. My usual diet h…2 -
Re: My Slim Fast diet
Ooh that sounds interesting, thanks! Might investigate when my SlimFast runs out. I need 'easy' right now, but hopefully motivate me to eat less stodge and more green foods.3 -
Re: My Slim Fast diet
Hiya, thanks for your helpful comments and experiences. I'm doing the two Vitality shakes a day, plus a couple of 100cal snacks - fruit/veg or slimfast bars, then a balanced meal around 600cals. It s…7
