Poerava14 Member

Caught up! My you ladies have me worried... Rita: I am glad you are researching the gamut of alternatives for relieving your anxiety. I'll be sending you peaceful thoughts as I do my deep breathing p…

Yes, yes, yes to these stretches and many more. In October, I started going to StretchLab, a studio devoted to providing 25 min assisted stretch sessions, one on one, based on your needs. For 2024, I…

Hi Friends. I'm on page 17 and working to catch up. But wanted to pop in here and let you know the big snow storm has deposited over a foot of heavy wet flakes here in my scenic corner of the Colorad…

Kim: My heart hurts for your loss of Levi. (((hugs))) Annie: Keep on keeping on. I'm in the same boat as you. Up 5 pounds since Christmas...gah! Have been slacking on cardio in favor of stretching wh…

Just got back from a beachwalk with Tina. It was such an enjoyable visit. We stopped midway for liquid refreshment and to scan the horizon for whales. I saw 2 spouts! Today is last full day of my Cal…