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Re: WOMEN AGES 50+ FOR AUGUST 2019
Great list, Machka. Suggested additions, which you can keep, edit or discard as you wish :) * Keep exercise bands next to your favorite chair and use when you watch television * Try guided meditation…6 -
Re: WOMEN AGES 50+ FOR AUGUST 2019
Kim: Happy birthday. Hope your year is as terrific as you are. 🌺🌻🌼🌷 Katla: Healing energy beaming to your DH. Hope he gets relief. As I write this, Meg must be driving back to Omaha from Denver. She …9 -
Re: WOMEN AGES 50+ FOR JULY 2019
Beth: My doctor suggested red yeast rice for my slightly elevated LDL. It works for me when I remember to take it. It has to be taken at night before bed. Kelly: OOOOh, so happy to hear all the juicy…6 -
Re: WOMEN AGES 50+ FOR JULY 2019
Heather: I know that during the full moon phase I always drop into a funk. Gently and intentionally forgive yourself, do something that feels right. I would love to have more time alone! DH has been …5 -
Re: WOMEN AGES 50+ FOR JULY 2019
Suebdew: What beautiful family photos. 80 Years Loved...made me smile, and it's not even my celebration. Kelly: Happy 30th Anniversary! Hope DH starts feeling better. Sounds like you are all set for …4
