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Re: Stuck and about to cry...
I think MFP needs to rename this one. I still have no idea what it means. Some people think it means "woo hoo", some people think it means "junk science". I just don't use it.3 -
Re: Stuck and about to cry...
Good advice above. I'll just add that you should remember that you won't always see your progress on the scale. You say you're fitter, and that's good! Sometimes, we need to look at more than just th…4 -
Re: is your goal weight loss vs fat loss
I've actually been getting mildly irritated for the past couple of days by people on MFP being so focused on what the scale says, rather than on whether their fitness level is improving. That's proba…2 -
Re: WW vs MFP/Counting Calories- Please help!
Here's a little tip that has helped me immensely with the hungries: leave enough calories at the end of the day to have a cup of oatmeal with 4 tbsp sugar free syrup. 333 calories, and it keeps me fr…1 -
Re: Why 1200 calories isn’t for me
Small woman with a low TDEE, here! On the days I work out, I generally have around 2.000 calories to eat. On days when I don't, that number is around 1.300. Kind of depressing, but I can totally see …3
