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Re: Calorie deficit but increased weight?
I found my Fitbit to be wildly inaccurate when I had one. I'm pretty sure that the Fitbit uses your heart rate to estimate calories burned. While lifting, your heart rate may go up, but you may not b…1 -
Re: Do people ever criticize the way you choose to eat?
Not that I can remember. It wouldn't matter to me if they did. I'd just nod and blink in that way you do when someone is saying something that really doesn't interest you but you don't want to be rud…2 -
Re: Not a morning exerciser
YAS! OTOH, if I start my workout around 9:00 pm, it's just *better*.1 -
Re: Gym or no gym ?
I don't go to the gym, because I can't afford the gym and because I don't currently have a car to get me there (I could walk the 3 miles to the nearest gym, but there'd be no point in going once I fa…12 -
Re: Lexapro and weight
When my doctor prescribed Lexapro to me 16 years ago, he told me that it wasn't known to cause weight gain. I guess that was at the time? But I've never had any issues with losing weight while taking…2
