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Re: CICO, It's a math formula
OK OK....so yes all Calories defined as a unit of measure having nothing to do with the human body are all equal...my point being that looking at it through that narrow lens is not terribly helpful w…24 -
Re: CICO, It's a math formula
Fair enough....but would you not be better off if you kept insulin levels at a minimum or even keeled through a low carb diet? As with Type 2 diabetes, an excess of insulin leads to insulin resistanc…13 -
Re: CICO, It's a math formula
Calories are NOT all equal....first of all a calorie is defined as "the amount of energy needed to raise the temperature of one gram of water by one degree Celsius at a pressure of one atmospher…38 -
Re: Ketogenic diet
I have only been doing it for a little less than two weeks but I will say I sure as hell wished I had not dismissed it as just another Atkins remake. My MIL has Type 2 Diabetes which is helped tremen…8 -
Re: Less alcohol-December 2017-one day at a time
Day 8 of no alcohol (started Dec 1 after having drank almost every night for the past 6 months)....going for 30 days sans alcohol...figure if I can do it in December I can do it anytime...we shall se…6
