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Re: Anyone Lost Over 30 and kept it off for more than 5 years, who doesn't work in the fitness industry
I lost 120 lbs from 2017-2018. I was 37-38 years old. It's been over 4 years. Sorry not 5! LOL Maintenance has been rougher than losing by far. A constant struggle. I was overexercising to keep the w…7 -
Re: How has losing weight changed your life?
I lost nearly 120 lbs and kicked Type 2 Diabetes and Hypertension. I just got infected and tested positive for Covid 19 last week. I am healthier and smaller now that I was at 12 years old. I am at t…42 -
Re: What was the moment? When did you decide to take back control?
I was 37. I was nearly 300 lbs. I was nearly out of my size 24 pants. My doctor was about to prescribe insulin for my Type 2 Diabetes that was getting worse. I felt diseased, monstrous. I walked stai…33 -
Re: Before and afters. Let’s seem them!!!
Adios diabetes and high blood pressure!106 -
Re: Pea protein powder - help me make it taste good please!
If you have an issue with lactose, Isopure's Zero Carb and Low Carb powders are lactose-free. I severe Gastritis that is aggravated by lactose, and those two powders have never given me an issue. Als…1