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Re: Running socks
I appreciate this thread for the great suggestions. I had several pairs of the store brand from Roadrunner that I really liked. Sadly, the washer/dryer trolls have eaten at least one of each pair. I …1 -
Re: Scared of overeating and unhealthy avoidance strategies?
Tracking calories is a good place to start. I don't think anyone really eats intuitively until well after it has become learned behavior. For me that has taken several years to get there. I really do…3 -
Re: What food has surprised you because of the calorie content?
If you can stop with just one! :bigsmile: :blushing:6 -
Re: Bad Bananas
I have seen this a couple times. It's been a weird thing - like half the banana is fine and the other half (lengthwise) is rotten. Since I know they pick most bananas green it isn't a "ripe"…2 -
Re: Butter or Margarine
Love butter! (in moderation, of course) I grew up on margarine and the first time I tasted real butter I was in heaven! For cooking I also like coconut oil and olive oil. During one really lean perio…2