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Re: My boyfriend doesn't support my weight loss goals
If you two truly love each other, this shouldn't be much of a hurdle. Just talk about it. If he doesn't want to change, you shouldn't make him. But, make it clear that it is something you want for yo…6 -
Re: Lose a stone in 5 weeks
This made me think...it's really not a guarantee that losing 14lbs would get you into a lower dress size in the first place. Since January, I've lost about 15lbs. My short term goal at the time was t…3 -
Re: How are my measurements?
If you're happy with your weight and aren't interested in reducing calories at this point in time, how about working on another goal? Maybe a fitness one that can help reshape your body? You may want…4 -
Re: Deficits?? Daily vs Weekly
Not strictly either weekly or daily, but in the back of my mind I usually go under my calories by 100-200 per day to save them up for the weekend. Especially for the Friday Fish Fry. There are also d…2 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
Actually, to be honest, learning that I could have that junk food is what freed me (personally) from the notion that losing weight had to suck. If I hadn't read that here on MFP, I may still be tryin…84
