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Re: Bodybuilding and body image issues
For me I still deal with body images even though I am 10kg smaller, it is just different issues - Getting fatter - Getting smaller - More muscle/less muscle - Virtiligo - etc..... I think no one will…2 -
Re: Calves: When and how much volume
Your legs look great. Same for davidsdottir legs2 -
Re: Total Hip Replacement
Good luck hope you will be back at it soon. Just came back from a hip injury myself. Sprained one of the hip flexors. Really listen to what the surgeon says you can do and maybe seek advise from a ph…1 -
Re: Alternatives to squats and deadlifts??
There is no real alternative to squats and deadlifts.8 -
Re: Favorite protein powders
Optimum gold standard or Animal whey are both good2
