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Re: Fit in your 40's (with Pics)
Thank you very much.. I am 5'3.75"...8 -
Re: Gaining weight but clothes are loose???
Its hard to say without knowing 2 months ago vs 3 weeks ago vs the time of weighing.. Can't make a correct analysis to come up with a definite conclusion.. Based on the "facts" given, I thi…2 -
Re: How do you post gif's?
[quote="SuperOrganism2;c- This is it! Awesome job!2 -
Re: Intermittent fasting hours
Intermittent fasting helps with adherence with your calorie deficit, your calorie deficit helps you lose weight/fat and therefore this is the reason IF is effective. Consistency with the deficit is a…11 -
Re: At what weight/bmi will my thighs stop being fat? Taking bets
At the weight you are in profile pic, you are not carrying much body fat at all, you've got super lean abs and your legs look quite lean as well. Running does not build much muscle in our legs, but l…12