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Re: Stupid foods we bought to lose weight; I'll start
Stevia to replace half of the sugar in baking… yuck! :s6 -
Re: Ladies only before and afters!
Thanks! I wear an underwire sports bra (from Champion) with a high impact soft sports bra on top of that. Also good running form lessens impact and minimizes bouncing :)2 -
Re: [tech/medical] What is it with walking calories and MFP/trackers?
Lots of trial and error in the beginning when I used the mfp calculations, I found out pretty fast their counts are way off! I don’t know why the estimates are so off for other trackers either but I …1 -
Diet and fitness FADS you’ve tried before...
When attempting to lose weight and get fit I’m sure a lot of us have tried many of the fads that are out there, most of them will eventually fail us because they are simply not sustainable. What fads…0 -
Re: Discouraged by doctor comments
Statistically speaking, the success rate for weightloss and long term maintenance is extremely low... but this is purely statistical NOT individual. Individual results depend on the individual person…2