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Re: weight related arthritis
Just another thought: running can be very hard on the knees, especially if you're carrying extra pounds. Walking is a nice workout that is easier on the joints. Also, after you've recovered from this…4 -
Re: Silly (but effective!) Rules
For clarification, eating alone is not the same as eating in secret.5 -
Re: Silly (but effective!) Rules
No eating in secret. No hiding or hoarding food. Share treats. Eat meals as a family.30 -
Re: What nobody tells you about losing weight
It is a little like raising children - the days are long but the years are short.24 -
Re: Guess from which country I belong to
Judging by how vehemently you denied being American, I'd say Canada.5