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Re: What are your unpopular opinions about health / fitness?
smh...see you took what I said out of context...it is relevant to if a person succeeds but not if weight is lost. Just making sure you knew that....;)0 -
Re: Are cheat meals necessary?
I hope this is a joke...really I do.3 -
Re: Is counting calories/macros destroying our enjoyment of food?
Hmm maybe by seeing that others do it too might make the poster feel less disordered. I mean that's normal in a world where you are trying to maintain weight loss or lose weight...-1 -
Re: Is counting calories/macros destroying our enjoyment of food?
I have to ask how is that an eating disorder? Just curious. I don't eat certain things because their calories aren't worth it...for example hotdogs...very rarely will I eat them now because a bun and…2 -
Re: Thoughts on logging "exercise"
I still don't. precieved effort is not a good indicator of anything...other than how you are feeling. Even sweating is not a good indicator of how hard you are working... I mean there are sometimes m…16